Training Your Pelvic Floor for Sexual Fulfillment

Training Your Pelvic Floor

Embarking on a journey to enhance your sexual experiences and achieve specific goals is both empowering and exciting. As vulva owners, there are three common aspirations that frequently arise: attaining internal orgasms, experiencing squirting, and indulging in multiple orgasms. What many might not realize is that these desires are intricately tied to the health and responsiveness of your pelvic floor muscles. A strong and toned pelvic floor can be the key to unlocking a realm of pleasure and satisfaction that you never thought possible. So, let's delve into each goal and unveil the steps to guide you on this journey of self-discovery and sexual empowerment.

Internal Orgasms

Exploring Pleasure Beyond the Clitoris While the clitoris is a powerhouse in facilitating orgasms, the potential for internal orgasms is a treasure trove waiting to be unearthed. Delve into the world of G-spot, A-spot, and cervical orgasms, each offering a unique realm of sensations. Begin by achieving a clitoral orgasm during solo play to engorge the nerve endings and heighten your responsiveness. Gradually introduce internal toys such as rabbit vibrators, dual stimulators, or G-spot stimulators. Incorporate deep breaths and Kegel exercises to awaken the nerve endings within the vaginal walls, fostering a connection between stimulation and pleasure. Strong pelvic floor muscles are the key to internal orgasms, and the device utilizes some innovative technology to help you gain this strength effortlessly. By targeting the pelvic floor muscles, it ensures that you experience internal pleasure like never before.


Unveiling the Deep Pleasures The journey to squirting requires dedication and patience, as it involves stimulating the G-spot and the pelvic branch of the vagus nerve. To embark on this path, it's essential to prioritize gradual sensations over immediate gratification. Begin by using a potent sex toy like the Magic Wand externally, over your clothes, to avoid numbing the nerve endings. This mighty device delivers powerful vibrations that resonate deeply within your body. As you transition to internal stimulation, remember that it takes time and consistency to activate the unique set of nerves responsible for squirting. Slow down, tune into the sensations, and embrace the "I have to pee" sensation. Allow yourself to let go and experience the flow. For those exploring solo play, opting for external stimulation with a vibrator like rose toy offers versatile experiences and sensations.

Training Your Pelvic Floor

Multiple Orgasms

Endless Pleasure Spiral Vulva (Endless Pleasure Spiral Vagina) possessors have the extraordinary ability to experience multiple orgasms without experiencing periods of inappropriateness. This gift can be tapped into in single-player, where you can focus entirely on your own pleasure. Strengthen your pelvic floor muscles with regular Kegel exercises, as these muscles play a vital role in increasing your pleasure potential. Doing Kegel exercises every day will prepare your body for a series of orgasms. Use a versatile bullet vibrator during solo play to explore a variety of sensations and intensities. Remember to use lubricant to enhance the experience and expand sensation.

As you embark on this journey of self-discovery and sexual empowerment, be sure to prioritize communication with your body. Listen to your body's cues, patiently explore your desires, and revel in the pleasure to come. Training your pelvic floor muscles can take your pleasure to the next level, giving you confidence and passion in the intricacies of internal orgasms, jet orgasms, and multiple orgasms. Embrace the journey and enjoy the pleasure you deserve.