Postpartum sex is more than just preparing for medical treatment.
When the newborn enters life, the idea of the bedroom is completely different from before. The bedroom can be a quiet space for quiet rest or a place for sexual orientation. But for newborns, many things seem far away.
This will change over time. Your health will get better. You will be more familiar with your role as a new parent. In the end, you may think less about "health" than "sleep". We have consulted experts about their expectations of postpartum sex life.
How long does it take to have sex after delivery?
The suggestion of when to produce safely varies according to the production situation. Generally speaking, your provider will advise your child to wait 2 to 6 weeks after birth, and then get hot and gain weight.
There are several reasons for waiting.
The pelvic floor (the muscles that line the vagina and support the bladder) needs some time to rest and recover. In addition, after delivery, it will take some time for your cervical cancer to return to its pre-pregnancy state. Infection is also more likely to occur during this period.
"It's best to put it outside the genitals for a few weeks. Including cotton balls, saliva, fingers, toys, etc. " The cervix has not decreased. After giving birth to a child, bacteria easily enter the uterus, causing serious diseases.
For people with vulvar tears or severe contusions, your provider may advise them to abstain from sex for 6 weeks.
The expert explained: "If the needle is sewn after production, it will take time for the suture room to melt and the tissue to heal, so it can be completely adhered to." "You have to wait until the thread is completely melted before you can have sex.
If there are no tears and other complications in your vaginal delivery, your provider can say that you can do recovery exercise within two weeks after delivery if you like.
If you have a caesarean section, your doctor may advise you not to have sex for at least six weeks. Because it takes time for the wound to heal in order to avoid postoperative complications. Generally, people who give birth by caesarean section will also gain weight before delivery. This means that even if your cervix is open, your uterus is still more likely to be infected.
How about postpartum sex?
What you have and experience may be different from what you remember. This is also very normal. Experts suggest setting aside time to have an open dialogue with your spouse.
"Some will work, some won't." She said, "Careful and thoughtful communication between you and your spouse, and good communication. For the effective and ineffective things, especially your first attempt may be very important to your experience, or it may be their experience.
Postpartum sex can cause some unhappiness at first.
Although you can't feel pain temporarily, several attempts before delivery may be inconvenient. The scar tissue formed by tears is more inelastic than the surrounding vaginal tissue. Scars will heal over time and usually become hard and soft. Continuing sexual relations with your partner also helps to relax and soften scar tissue. Remember, only at this moment can we communicate with each other.
If you are breast-feeding, you may have breast milk leakage. Think about wearing a bra during sex. You are more likely to get vaginal dryness.
Experts explained: "Breast-feeding will reduce the value of circulating estrogen, making vaginal tissue very thin, rather than elastic moisturizing tissue as usual."
If breast-feeding is stopped or menstruation is restored, thin and dry vaginal tissue will often be improved within a few weeks. Many people have tender vaginal scars, which will not disappear by this time.
If you still feel sexual pain or discomfort after many attempts, please consult your medical service provider. They should be able to talk about some useful drugs and lubricants. Experts say that some people have benefited from physical therapy to strengthen the pelvic floor.
Pregnancy may lead to decreased libido.
Experienced a lot. Become an insignificant person and make it public. Now, you have a newborn who depends on you all day. This may make people tired. Making love may not be the first thing you need to do now.
"You have a lot of things to start a new life." Expert Zhu Pengxi said: "This is my idea." "You have a new human. You must use brand-new conventions. Sex is at the bottom of the list. After a while, desire will inevitably increase again.
What is lower than before pregnancy may be postpartum depression called "baby depression". Experts say that 85% of postpartum people will suffer from postpartum depression. If you have postpartum depression, you may cry, worry or be sad for a week or two for no reason. Postpartum depression can also reduce your health.
Postpartum depression does not last long and belongs to a mild type. The more serious and lasting anxiety and sadness may be postpartum depression, which is a serious disease. If you have the following symptoms, please consult your provider:
- Replace high and low points.
- Often cry, fidgety, tired.
- Blame yourself.
- The sense of unease has increased.
- You can't take care of the children and yourself.
How long will it take to get pregnant after delivery?
The National Women's Health Administration recommends getting pregnant at least once every 12 months. Some doctors suggest nearly 18 months. Experts say this means waiting at least one year from birth to the next child's pregnancy. This is because if the pregnancy time is closer than this period, the risk of pregnancy complications (premature delivery and postpartum depression, etc.) will increase.
Experts say that women who are not breast-fed can ovulate for the first time about 39 days after delivery. You will ovulate before your period comes. Therefore, even if there is no menstruation, you can get pregnant after delivery.
"If you feel you can't get pregnant, you'd better make a family planning plan as soon as you leave the hospital." Experts said, "This is my dream." "If you wait until menstruation starts again before starting contraception, you can't avoid unintended pregnancy.
If you don't want to get pregnant, you should plan it.
- Choose postpartum birth control
- The family planning choices you make after giving birth are very similar to those you made before pregnancy. Including:
- Birth control pills.
- Intrauterine infertility device.
- Hormone injection.
- With strength.
- Pubic ring.
Estrogen in some birth control pills can affect your breast milk supply. However, some studies support this, while others do the opposite. When breast-feeding, the attending doctor may recommend the use of progesterone tablets (also known as "mini pills") or contraceptives that do not contain estrogen, such as intrauterine devices.
Experts said: "Some long-term contraceptives such as intrauterine devices and dental implants can be prescribed before leaving the hospital after delivery." "It is safe to come out of the hospital, because I know that you are protected and let you get pregnant unexpectedly.
Can breastfeeding prevent pregnancy?
If you are breastfeeding, ovulation may take more time. Breastfeeding can prevent early pregnancy, but it can't be just one of contraceptive methods.
Experts said: "If you breast-feed your child eight times a day without feeding your child milk powder, it is a very good contraceptive for two to three months."
When you are ready to have sex after giving birth, you are physically and mentally prepared. Listen to your body and discuss everything with your doctor. Sex may not be remembered immediately, but as time goes by, if you are patient, you will find a new normal. Patience.